Personal Training
If you feel that you need guidance and would like
personal attention for an individualized exercise
program, Personal Training is the solution. This has
proven to be the perfect way to improve one's health,
fitness level, personal appearance and meet individual
needs and goals.
Personal training is by appointment. Free consultation.
Please call 301.656.0885
|
Trainer
|
Per Hour |
Half Hour |
Groups of Two |
|
Robert Sherman
|
$95.00
|
$60.00 |
$65.00/person
|
|
Caroline, Jeff and Mike
Miller
|
$85.00
|
$50.00 |
$55.00/person
|
Alternative pricing may be decided by trainer.
There is an additional fee for in-home training.
Cancellations must be made 24 hours in advance.
"Flexibility" Personal
Training
Half-hour session at $40.00.
Flexibility is a key to good health! Reach higher,
bend lower,
alleviate back/neck pain and help with rehab from
injury/surgery.
Fitness Nutrition
Counseling
With Andrew at $40.00 for a half hour
With Caroline at $40.00 for a half hour
| 
